Owner, Hardstyle Kettlebell Certified, Personal Trainer and Certified Wellness Coach of Limitless Body Sculpting LLC.
It looks like your curiosity got the best of you – I’m glad it did, and you’ll be glad too!
Let me tell you a little bit about how it all started. 2013 was the year I started training with kettlebells, and from day one, I was absolutely hooked. I have had a passion for fitness since my late teens. I started my journey at an all-women’s workout facility, and it was a fantastic experience.
Through the years, I have experimented with so many different styles of training. Kettlebells were hands-down the best tool I ever used to get the results I was looking for without spending hours in the gym.
I went to college to get my Personal Trainer Certification, and I took my two most incredible experiences and started kettlebell training specifically for women.
In 2015, I started training friends and local women in my community in the basement of my home – and named my homemade studio, Limitless Body Sculpting.
I realized I needed to expand and decided to relocate, and on September 6th of 2016, LBS moved to its current location in Ottawa.
It was the best decision I ever made.
Since opening LBS, I myself have continued my training to offer the best training to LBS members.
I’ve had the privilege of studying under Pavel Tsasouline and was HKC certified under Dan John.
I am forever grateful to them for sharing their knowledge with me; they are both exceptional individuals. To study under them both were two opportunities I thought I would never have experienced.
It’s been a fantastic ride. I was able to create a safe space for women to work on getting healthy and strong, designing programs specifically for women’s bodies, and watching a community of women bloom into something that has exceeded my expectations. To say the least, it’s genuinely one of a kind.
As a NASM Certified Wellness Coach at Limitless Body Sculpting, I’m passionate about empowering women to take control of their well-being. I help clients make self-directed lifestyle changes that reflect their personal goals and aspirations. Using behavior change techniques, motivational strategies, and health education, I craft personalized wellness plans designed to motivate and sustain real progress. Through kettlebell training and strength-building programs, my mission is to guide women on a journey toward lasting wellness and confidence in their strength.
If you have any questions about Limitless Body Sculpting, please reach out!
